Belief - an acceptance that a statement is true or that something exists.

Ultimately, a thought you think over and over that becomes a true for you.  Beliefs are powerful, which I'll get...

I have learned many lessons in my professional career that haven gotten me to the place I am currently - a place I love tremendously - as a business owner with a ton of freedom, doing what I love...

In a world filled with routines, responsibilities, and the never-ending pursuit of success, it's easy to lose sight of the profound and transformative power of living as if. What does it mean to...

We hear it all the time...Good Vibes...Have you ever stopped to think about what that phrase means to you? 

As you might imagine, I have.  I'm drawn to anything positive, so naturally, I...

Life moves fast…we’ve heard it before.  How do we capture more of this precious time?  I have a simple and free method.

Slow. Down. 

Breathe.

Take it all in.

By...

Do you feel joy in your day?  Do you make time for joy? Is joy something you can bring into your life easily?  If the answer to any of these is no, I can help. 

Why is joy...

You are enough.

Have you seen that phrase lately?  I have and I don't understand it.  What is "enough"? Is it like Goldilocks?  Not too much, not too little,  just...

Since the start of the industrial revolution, the number of women working outside the home has continued to increase.  Along the same trajectory, the cost of living and requirements to live a...